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Charge Up Your Indoor-phins!
Family Bonding, Health Matters

Charge Up Your Indoor-phins!

Just because we are social distancing at home doesn’t mean the family can’t get a workout in. Get creative and diversify your workouts with household props! 

view count 153 1 Month ago
Thyroid Nodules
Health Matters

Thyroid Nodules: Sorting The Wheat From The Chaff

Even though the incidence of malignancy remains low at around 10%, nodules are still a cause of anxiety for patients. Timely referral to the specialist surgical clinic enables the nodules to be investigated and treated promptly.

view count 232 6 Months ago
Eye Discoveries: At the Height of LASIK Technology
Health Matters

Eye Discoveries: At the Height of LASIK Technology

The National Healthcare Group (NHG) Eye Institute has continued to address the increasing demand for eye care services to deliver quality eye care and technological advancements. 

view count 190 7 Months ago
Depression: More than Just Feeling Moody
Health Matters

Depression: More than Just Feeling Moody

​Depression isn't just an occasional feeling of sadness or moodiness. Learn to identify these signs of depression. 

view count 223 7 Months ago
Diabetics Can Travel Too
Health Matters, Elderly Care

Diabetics can travel too

It's time to pack your suitcase for your long-awaited vacation again. But before you start feeling excited, have you ever wondered how diabetes would affect your trip? Fret not.

view count 304 1 Year ago
Eat Right, Sleep Tight
Health Matters

Eat Right, Sleep Tight

​What you eat may potentially affect how you sleep. To get a good night’s rest, it is important to eat food that relaxes your mind and body, rather than food that may cause discomfort

view count 632 1 Year ago
Did You Know - About Influenza?
Health Matters, Caregiving

Did You Know - About Influenza?

Beat the flu! Get your vaccine ahead of flu season in May or October every year!

view count 390 1 Year ago
"SMART' knee replacements - turning painful years into Golden years
Elderly Care, Caregiving, Health Matters

"SMART' knee replacements - turning painful years into Golden years

Find out about knee replacement surgeries and the other benefits to these techniques

view count 476 1 Year ago
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